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Recent Posts

Testing your Fundamental Movement Skills November 22, 2019
Exercises for Older Adults January 17, 2019
Women Walking For Life Update October 6, 2017
Emotional Intelligence May 25, 2017
The Active For Life Model for Woman March 17, 2017
A Woman’s Journey Through Life March 17, 2017
Self assessment Tool March 17, 2017
The Surprising Benefits of Pole Walking March 17, 2017
Testing Your Fudamental Movements October 26, 2016
Parkinsons Information October 26, 2016

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